Valerian Bru blends Ayurvedic herbs like Indian Valerian, Brahmi, and Ashwagandha for a natural solution to sleep and anxiety issues. Dive into tranquility, improve sleep quality, and restore balance for peaceful nights.
Key Ingredients and Their Benefits:
- Tagar (Valeriana wallichi): Valerenic acid works on GABA receptors to promote sleep and alleviate restlessness and anxiety.
- Kasni (Chicorium intybus) Root Extract: Enhances gut health and supports sleep with its mild sedative properties.
Suggested Use:
Incorporate Valerian Bru into your evening routine for maximum relaxation and sleep benefits. Pair with calming activities for a holistic approach to restful sleep.
How to Prepare:
Prepare it like filter coffee to enjoy its full flavour and benefits. Simply brew one serving in the morning and another later in the day.
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